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CLARIFIER LA SUITE
Quand la situation appelle une continuité, le travail se déploie dans des cadres précis et contenus.
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FOUNDATIONS — Clarifying the Essentials
777€A dedicated space to clarify what is essential, step back from mental saturation, and establish clear points of reference from which to move forward.Valable 6 semaines- Four individual sessions (75 minutes each), over 6 weeks max
- A structured phase to clarify priorities and references
- Use of integrative tools (including Enneagram when relevant)
- Focus on boundaries, discernment, and what is essential
- A clear foundation from which further work may unfold
ONGOING WORK
1 222€For those who wish to continue beyond the foundational phase. This format allows the work to unfold over time, with rhythm and focus defined together, in response to what is needed.Valable 12 semaines- Accessible following the Foundations phase.
- A 12 weeks container following the Foundations phase
- Six individual sessions of 75 minutes over 12 weeks
- Rhythm & focus defined together according to what is needed
- Continuity of work across sessions
- Space to address evolving situations, decisions, transitions
- Paid in full, ensuring clarity of commitment and containment
- Other durations may be proposed depending on context.
Embodied YOGA Practice
888€Individual yoga sessions grounded in attention, precision, and embodied awareness. For mobility in the body and space in the mind, allowing movement, breath, and perception to reorganise naturally.Valable 6 mois- Eleven individual yoga sessions
- Sessions of 60 minutes each
- Focus on embodied awareness and mobility
- Rhythm defined together over the duration of the package
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